About Me

My photo
All I can be is just me... Here I am for all to see, love me or leave me alone.
Showing posts with label BiPolar. Show all posts
Showing posts with label BiPolar. Show all posts

Lifecycle of a Psychopath:

I remember when it was fuzzy. My imagination was formidable, my thoughts were dark, but never graphic. 

Later, as my mind began to develop, I began to realize pictures were developing as well. Incomplete and scattered, there was definitely something there. Difficult to distinguish, as though a child had been given the camera; out of focus, subject matter seemed to be cut off, perhaps viewed from awkward angles. 

My mind seems to have collected them for several years and one day haphazardly dumped them out all around me like a pile of puzzle pieces onto a mosaic floor.

Anxiety ensued, my perpetual state of bewilderment would commence.
Day after day, I spent overwhelmed; knowing I have to DO this life thing AND solve this puzzle. Alienated knowing that if I spoke of the puzzle I was certain to be cast out.

Over time it became part of my routine, sometimes there were days and weeks where I'd find myself sucked into the puzzle, especially once I learned to bring the like pieces to the table and group them to fit together. Now there are hundreds of thousands of small pictures, and still some fragments which are not complete. The big picture is nowhere near identifiable, though in some cases I am able to make out what the snapshots were of... Darker, thoughts; not unlike crime scene photos.

These photos get placed into a file and I return to the floor and bring more pieces to the table. It feels right, like I need to get it together, to organize these thoughts.

A metamorphosis occurred, or maybe I've simply unlocked the next stage in deciphering the enigma that is me. Whether I choose to actively participate or walk away from it, the transformations continue.

Those images in my head which were filed away are coming together on their own, they are evolving... I can start to see moving pictures, like a flip book. With that, a plot is beginning to emerge; sounds and aromas are entering into the background. I can't figure out if my senses are fueling my imagination or my mind is fueling my senses. 

I fear what is to come when the movie is complete, wondering if it will ever be complete. Feeling driven that I must see it through to the bitter end. Perhaps what I fear is to become the panacea for all of my woes.

The War Between My Ears

Dear _______, 

Oh how you frustrate me so! 

You've never failed to be right here whenever I need to see you. I love you for that... But I hate you, I wish you weren't always here, I wish I didn't have to look at you everyday. I try to ignore you, I try to believe the lies I tell myself, I wish you would just go away. Go Away, Get out of my life, I'm so sick of you!

Wait, Come Back!
I'm desperately crying out to you in the night, I need you, where are you? I am imprisoned in my own mind, I have no one to set me free but you. I need the solution, I fail miserably without you! Where have you gone, why won't you tell me the answer? I know you are there, reveal yourself!!

Ouch!! Why do you have to sting me so hard? Why does your very existence hurt me so? Why is pain the only method you use to present yourself to me? Can't you be more kind and gentle with me?

What do you mean I am not kind and gentle to myself?

What do you mean I won't remember the lesson if I don't feel it?

I hate when you're right. Why do you always have to be right? When will I know what's best for me? When can I have a chance to prove I can do it myself? I don't need you! I'll show you. You'll see! 

How could you? I can't believe you abandoned me like that. I hate you. Step up and show yourself! You are such a... You are so... Grrrr. I can't even face you right now!

Can you figure out "who" I'm grappling with?

If I told you the "TRUTH" would you re-read my blog post?

Ummm, I Didn't get the Memo... What happened Here? Who Changed the Rules?

Conforming to what I see everyday as society's acceptable way of life is the most depraved act that I can comprehend for myself at this moment. I am more likely to take my own life, as the I cannot seem to comprehend the way we've come to dismiss human decency, being considerate of others, doing the right thing, committing acts of kindness, having humility, and a living by a some sort of moral code. 

I was taught very young to treat people the way I would like them to treat me. In summer camp, in preschool, this was referred to as "the Golden Rule", I took it literally, and I've always tried to keep it at the front of my thought process when dealing with people. I am not a true threat to others, as being homicidal would mean that I wish to hurt another human being, and I am not generally seeking relief from my own pain through the suffering of another person. When another person wrongs me, I most often blame myself. Of course, there are times when the harm they caused was in fact, cold and calculated, when it was blatant and malicious. In these cases I am usually out for blood, I can visualize myself doing horrific things to them. I suppose there could be a "perfect storm" scenario where every element was just so, I could snap and commit murder, however what usually winds up happening is that the reality in knowing that carrying out the act would affect innocent people connected to my victim, saddens me deeply and the rage turns inward... and again, it's me that deserves to hurt. I deserve to suffer, I am not worthy of anything better, and because of this I can't go on.

Suicide is ALWAYS in my mind. However, the way I see it, is final. This means "lights out", one last time around with the same old repetitive bullshit, and game over. 
I was shocked by a mental health "professional" who stated that I could not be truly suicidal. This absurd statement was backed by my lack of a very specific fantasy surrounding the details of my death (method) AND the logistics of my funeral, who would be there, what they might say or think, or how sorry they would be. I don't care about how I do it, when the time comes and I know I am ready, if I'm driving I will drive into a tree, if I'm walking I might hurl myself over an overpass, or off a cliff, or off a roof, or into a train, I could slice my own throat, or get a gun, or OD on drugs, I really am not concerned with the HOW, so much as the getting to the fastest, most efficient means to an END.
There are no details after the lights go out. I have to wonder why anyone who was TRULY wanting to end their own life would bother to fantasize about what happens after they are dead. Are they doing it to spite or hurt someone else? Are they trying to prove a point? That seems more insane in my mind than the person who just simply wants to get off the fucking ride, and get away from this rigged carnival game once and for all.

My childhood isn't the issue, it was the same old sordid tale of deception we all bring to the table, nothing better or worse than any other person who comes to a therapist at 40 years old. There was no memorable, traumatic, or catastrophic event to mark my discovery of the truth when I was 7. Yet this was the very moment where the first pin was inserted, all faith was lost, the fuse had been lit and set of the rapid spiral of anger, self injurious behavior, depression, rage, impending doom, night terrors, bed wetting, self loathing,  cutting, attempting suicide, overeating, sneaking out, running away, dishonesty, profanity, promiscuity, drugs, alcohol, crime, violence, disrespect for authority, and overall distrust in man. Nothing more than your run of the mill, textbook example of Borderline Personality Disorder.

My adult life is a whirlwind of emotional peaks and valleys,  my childhood and reckless teen years brought to light a court ordered diagnosis of Bipolar Disorder. It was not until my 30's that I would find this diagnosis to be so undeniably accurate, yet I defy doctors who insist upon medicating me with modern methods. There is no way in hell that I will allow even the smallest dose of chemical pharmacology into my life ever again. 


When on those medications I had no desire, no creativity, no imagination, no ambition, no drive, no motivation, no will to succeed or to improve on anything, no self worth, no sense of individuality. I could not draw, and I used to draw very well. I almost never had any desire to write, and when i did, there was no feeling in what I wrote. Since I was able to hold a crayon or pencil, drawing and writing have gone hand in hand as the most important things in the world to me.
I was also physically unhealthy with numerous side effects from medications. The worse would affect my renal and cardiovascular health. Other drugs would impact my joints and my muscles. To top off the effects of these medicines that were supposed to "help level out my moods" would be a devastating unhappiness, not a depression per se, instead I described it as more of a feeling of involuntary isolation. Being trapped or suffocated inside of a 
bubble of synthetic material, like my brain chemistry and nervous system had been taken hostage and had been suspended in mid-air, in the warehouse of some aftermarket manufacturer's lab, a stagnant, purgatorial state of chemical neutrality. 
All of this was supposed to "help me cope" with life, yet I had no feeling, I could not feel my feelings at all, I wasn't able to  become aroused, or enlightened. Perhaps to my benefit, I was never angry... Nor could I feel excitement, I was internally irritated but couldn't feel enough externally to do anything to alleviate it, I was unable to cry or to even produce tears. This was not LIVING, it was less than even merely EXISTING in anyway that I would deem acceptable for myself.
My goal was to LIVE 
among the rest of society accepting things as they are, embracing what I have, who I am, how I am wired, without having to absorb such an extreme impact when those very specific times when my stressors, or triggers, or behaviors, seemed to flip that switch inside of me. I needed alternative ways to LEARN so that I could ADJUST my behaviors and reactions, I did NOT need brain altering chemicals.

I seem to do well for shorter periods of time when I am single, much longer periods when I am in a relationship and have another human being to be considerate of. I don't know if I am lying to myself when I say it's not about a driven desire or need to take care of or manage another person's needs. Could I be the poster child or the epitome of codependency? Or is it possible that I'm merely sadistic and  prove more productive when in a position of power over others, and in turn need to have a hostage?!
From a deeper level that feels more raw and honest to me, I feel that this trend centers mostly around my need to have a defined role in life and in the life of someone else. My desire to fulfill that role the way that I've envisioned it's, "supposed to be" with all of the kindness and honesty and respect I've never been given but always wanted in return. *The Golden Rule*
However, as things don't run smoothly as I see them in the movie playing in the back of my mind, when I cannot force them to work MY WAY... I've taken inventory while reviewing my past and I will agree definitively that I do tend to exhibit those nasty passive aggressive traits of a sociopath.

It seems that because I draw from a variety of past experience in efforts to make informed and intelligent decisions, that I don't believe anything I am told by anyone. It has become part of my nature to investigate everything and everyone sometimes to degrees far beyond necessary. If I do not find data contrary to their claims, but I'm still not comfortable allowing them "in", I will remain "on the fence" and be "guarded" throughout the early weeks or months of a new relationship. I really stay this way for a long time, I don't ever "feel" assured, I certainly don't know when or how or who to put trust my trust in. So I have begun to lie to myself and to those who love me. I paint a picture of romance and chivalry, kindness, courtesy, and eventually I believe these lies, not entirely, but enough to carry on the facade of a "healthy relationship". It's not easy to distinguish the red flags of instinct from the flashbacks of "last time" when faced with the idea of letting my guard down.

Although I knew deep inside that I had been embellishing my association with a less than mediocre acquaintance, I used to use a myriad of impulsive behaviors to my benefit when self soothing the hurt.  I'm sure that I did indeed set myself up for a great deal of the pain, as I can see that I have again lied to myself in my own voice. I will pretend to believe these lies that I tell myself until they just don't work anymore. I've placed no value on family, I've forever felt doomed as the byproduct of 2 crazy parents and am overwrought with the most inconceivable guilt for the contribution that I've tossed onto the heap myself, my own child. What's MY fault and what's theirs and what's static and can never be improved upon? What's hereditary and what's behavioral? What CAN I make a difference in and what is out of my control? What's instinctive or primal and what's learned or taught?

I am very factual, literal, and logical, I learn things best when introduced methodologically and scientifically. Information comes to me through a perpetual flow of observational data collected by my receivers: eyes, ears, nose, mouth, and skin, combined with mental note-taking or eidetic snap shots. Based on what I know to be true, I am able to form a baseline. Further results from other areas are subject to reflective analysis and added to the baseline, and my list of facts. My evaluation of data gathered through other trial & error processes allows me to deduct and give reason to believe what I have found. 
Science shows us that these methods are appropriate. Yet I find myself surrounded by the nonchalant who see no issue with wasting time, burning out resources, and fail to recognize the value of this seemingly endless supply of uncollected data. I find most people are of this lackadaisical mindset, and with that, the most recent approach to learning about ways to better our lives and the best practices we use seems to be, "Just throw it all against the wall and see what sticks". 

As stated before, my mind works in a very literal sense. I mean exactly what I say, and I use a very clear and articulate method of delivering the message I desire to get across. Yet I am nearly always misunderstood. I am mind-blown by what seems to be an increase in stupidity all around me. Maybe it's not even stupidity, or certainly not from a an IQ perspective, perhaps it is deliberate, or worse even, an actual epidemic to settle for less. 
The lack of work ethic and follow through in our own lives, in our careers, lazy parenting, accepting behavior that traditionally would be considered otherwise unacceptable. These seem to be the new "standard". I'm criticized for my need to exceed these standards, and raise the bar. I am encouraged to sit back and not do so much. This is a lifestyle to which I am unable to conform. I can't gauge what is right and wrong anymore, I do what I feel is right, yet I am robbed by the person who chooses not to and I have not a leg to stand on when fighting to get back what was taken from me. I lose the fight because the thief was versed in exploiting whatever loopholes there were in the law as it has been written. I don't wish to know all of the loopholes, or even all of the laws. Where I come from we didn't have to, we were driven by a sort of moral code, written or unwritten, it was all based on my early programming with the this all important, "Golden Rule". 
Since it's the only baseline for everything I've ever known. Feeling as if my brain is clogged with convoluted bullshit, distrust in others, and smoke from the last flicker of hope for humanity blowing out on me. I just want it all to stop, I want for it to end forever. I do not wish to continue in a world so cold and dishonest and shallow and selfish anymore. Purposeful ignorance (we don't talk about the big elephant in the room) is all too common beginning at home and now it is evident in the workplace. People are either emotionally defeated or so lazy that they don't seem to care about delivering their best anymore, it is no longer a requirement. There is no real need to follow directions, rules, orders, or protocol in everyday life: 
>Customer Service is deplorable at almost every level in for every consumer. The goal is not to help the customer anymore, it's how fast you can get rid of them. So if the customer is still having a problem, tell them you are going to transfer them to a manager and just hang up on them, let the clock start for someone else when they call back in. 
>It's nearly impossible to get a simple cup of coffee made to order without a noticeable error. Even with computerized coffee machines and measuring systems at businesses that serve nothing but coffee!
>Doctors have no time for patients and lack a bedside manner altogether. They are paid to write prescriptions and push you out the door as fast as they can.
>Construction lacks craftsmanship. Craftsmanship costs too much time and cuts profits.
>Religion lacks sanctuary. Scandal in the name of the very God they're devoted to. Nothing is sacred.
>
Everything is disposable. It's cheaper to buy new than fix what we've got. Even though "new" means lower quality.
>Personal Integrity has taken a back seat to social status. May the best liar win.
>Expressing feelings is no longer a sign of weakness, but a lack of boundaries. 
>Political correctness is to align society and label those who spoke up, only to be cast out, labeled, and medicated. 
>Children are empowered negotiate their demands with parents. This should prove interesting in the future! 

I feel like I woke up one day in a parallel universe.  Where everyone lives life accepting mediocrity under the, "Fuck It" philosophy, also known as "good enough", "average is still passing", "an ugly win is still a win". 

Have we been hypnotized as a society? Baited and switched with gadgetry and awed by technology? Distracted like children with video games and lollipops? Did "they" dumb us down? Who are "they" anyway? The government? China? Aliens?

How come I didn't get entranced like the others? Do I even have a purpose in life? Should I be doing something more advanced or complex? Have I wasted so much time on the things that didn't matter, that I am now stuck in this gloomy grey area? Is this the matrix? Was I supposed to take the red pill or drink some fucking Kool-Aid? Is any of this shit really happening? Is this some experiment or lesson in quantum theory or virtual reality? Am I really thinking freely or is this someone else's idea and I am merely their puppet or a character in a larger computer life simulation game? 
 Is my need to understand ultimately what's killing me? Is my drive to correct my mistakes feeding my frustration? I thought this was the right thing to do! Should I already know all of this stuff? Is it too late for me to grasp it? When will the lambs stop screaming? 

Historically Hindered: The Roles Will Eventually Roll, Full Circle

Let me be the first to admit that I was a spoiled, selfish, materialistic, child.

Was I born that way? NO. 
Did society help mold me? YES. 
Did my parents help enable that to happen? YES.
Did they do the best they could with what they had given the circumstances? YES.

Kids growing up a decade before me, and a decade after me appear to be at different ends of this spectrum. It's as if no parent knows how to relate to their own child today, because each generation is technologically advanced 10x over the last. For example: My parents didn't have color TV or Cable, so they couldn't relate to my addiction to shows. I didn't have internet or life-like video games, so I can't relate to my child's addiction to electronics. 

The word, "addiction" may appear to be used loosely in this case. However, in my recovery I have learned about how unmanageable my life became because of my addiction, and the loss of values that came with defending my right to have my vice. If a child isn't doing his homework or chores, if he is not eating, sleeping, bathing, or going to school, but rather playing online or gaming until all hours of the night... If he is lying about the amount of time he is engaged... If he is becoming combative when confronted, or physically aggressive when his "toys" are taken away... If his life is completely unmanageable due to the use and abuse of technology... Your child may be addicted. 

When I was a kid my parents had one TV in the whole house, we didn't even have cable until I was 14. However, even then I wasn't allowed to sit and watch TV, my parents had control. Kids today have smart phones, MP-3 players, e-readers, tablets, handheld video games, and portable DVD players. When I was a kid, no TV for a week was not a punishment, it was a way to get more into something else for a week, I was still allowed to listen to music on my stereo (the walk-man came later). Today, no gadgets for a week is next to impossible. The parents' frustration is mounting, yet excuses are ridiculous, "He needs it for school... I can't take his phone away, how will he reach me... I don't want him to feel like he doesn't have the things all the other kids have". Would we be saying the same thing if all the kids had crack pipes or syringes and the drugs to put in them? Of course not. But since I am the once active drug addict who became an adult with no life skills, and feeling like I was a decade behind my classmates... I believe I am qualified to recognize the ways my addiction will manifest in whatever behavior it can based on what is at my disposal. 
Does that mean all video game addicted kids will become crackheads? No, BUT if you anger one enough by taking away his toys, he may act out and if the wrong people are outside when he does, anything is possible. 
So why not home school our kids and keep them close to us at all times? That is how some choose to handle things, however are they gaining any life skills that way?
As a parent, I feel a moral obligation to teach my child good work ethic, hygiene, basic survival, basic financial, and basic interpersonal skills. This way at 18 if they wind up out in the real world, they can last a little while before realizing that they aren't so tough. That was my theory anyway, however there are always outside influences which can counteract your parental teachings, and this was my experience. 
I was busy doing drugs and destroying my credibility when my peers were building a foundation of life skills. I was barely able to support myself, when I became pregnant and forced to support another. I did give up drugs and alcohol the minute I suspected that this was the case. I did a really great job as a mother for the first seven or so years. Everyone who knew me would agree. In the beginning, I lived with my mother, who would continuously under mind me, she would wake the baby from a sound sleep to play with her when she got home from work at night. We would fight, and we did, constantly. So I conditioned myself to leave as soon as my mother arrived every night. The only place I could go was the bar... and even then I wouldn't drink hardly ever. I would have a soda and a late dinner and my "friends" would show up. I did this every night and weekends I was rarely home at all, because the toxicity between my mother and I was too high to subject a baby to.
Before I knew it, my mother was retired, I was working 2nd shift, and control of my child was lost. This became more clear when I moved out and enrolled my kid in school, the behavior issues began, the hygiene issues began, the eating and TV control issues began. The kid had way more stamina than I had patience. The school, the police, therapists, everyone was involved, because I had asked for help. The battle became harder to win when I took my weekends and used them as a way to escape. My mother took my kid and I got high. The length of the weekend got longer and longer, soon my mother would be making a 40 minute commute daily to my child's school and I didn't even live in the town anymore.

Roughly 3 years later, I made a conscious effort to rebuild my life, beginning with my addiction. I was homeless, jobless, penniless. I was not allowed in my mother's home, my father was not speaking to me, my true friends had washed their hands of me, and my new friends, well most of them were dead or in prison by now. I begged forgiveness of my child, and my mother, I went into the hospital for a while, sober living, therapy, 3 meetings a day. Finally the words of forgiveness were spoken. I thought I was making progress, however, these were only words, the words that I wanted to hear, no less. There was no meaning behind the words, no truth, no love, no merit, and no ACTION. The relationship with my mother became increasingly volatile, my 12 year old has discovered the internet, video games, and junk food. I tried to invoke my motherly duties and try to  steer the ship back on course, however my good intentions were met with resentment and resistance. These feelings simmered in a pressure cooker for another 6 years. While I was working on me, building a foundation of the skills I missed out on in my youth, my child was stewing with bitter anger toward me and there was no healing taking place at all. A high school drop out, spending all time time on the internet and playing video games with friends and never even bothered to get a driver's license, personal hygiene had become deplorable. My enabling mother continued to bankroll the whole operation.

When my child turned 18 the muscle flexing began, there was no way to avoid the verbal onslaught which I would receive. It's been months now and our relationship is at an all time low, however I have done far too much work on myself and my life to allow anyone to use or abuse me at any time. This includes my own child. She resents the way I try to help her assimilate her lack of enthusiasm toward growing up to the same underlying illness which feeds my addiction. The person is different, the symptom is different, however the disease is the same. The anger, the rage, the finger pointing and the blame, all comes from fear and uncertainty, right now it is all aimed at me.

There comes a time when we all realize the best outcome of a losing battle happens when the person with the greatest arsenal simply walks away. I feel emancipated and physically, I feel healthier, almost as if I have overcome a great illness. I feel no guilt, no shame, and I harbor no ill will. I live with a lighter heart, my family doesn't define me, and their lack of love will not condemn me. I am free today.

Unlucky in Love or Crazy Bitch?


I wear misery like a jacket these days, it is not a good look on me. I am emotionally exhausted, taking it out on people who can think nothing of me besides the fact that I am a fucking lunatic. This dull mood wears me down and I can feel it eating away at my soul. 
Do I let go? Fuck no, the depression is familiar, it's my security blanket, and the "chase" is what I know. I'd say I'm good at it, but that's bullshit. Chasing what? A fairy tale? I'm infatuated with something I never even believed in. I'm hooked on a feeling (hahaha I never thought I would hear myself use that phrase). 
My mind seems to enjoy manufacturing a romantic story line to convince me that all of this shit is real. I must be nuts. I can see the ways that I sabotage my life. Even just by saying this love thing doesn't exist, while grasping desperately onto an unknowing warrior, and slapping a label on "us" so that I can appear to be "normal". 
When my hostage turns out to be as emotionally unavailable as I truly am, the drama of the situation rises up and my poor little heart is broken again, and again, what do you know... Oh, but now I can say I was right, and my theory appears to be true, there's no such thing as love. At the same time that I cling to the idea of Prince Charming riding in on his white horse and carry me off to happily ever after, I know in my mind, that I'm fucked in the head and that what I envision DOES NOT FUCKING EXIST. My twisted mind will make a prince out of anyone, and like a moth to a flame, I'm on the chase again. Crazy Bitch.

If I love you will you love me back?


I have spent my life trying to make the people in it happy. When I was 6 years old, I came home from school to find my father sobbing on his bed, I asked him what was the matter... He told me that he wanted to blow his fucking brains out. A co-dependent, caretaker was born. A year later I would find the rejection and disappointment that comes with seeking the approval of others, just too much to bear, and I made my first attempt at suicide. My MOTHER's response: "We don't talk about these things... Don't you dare bring shame to my family... What will people think? I won't be able to show my face in church if you don't start acting right... What's wrong with you? People are going to think you're a crazy person". 

Sometime around 9 years old I discovered the art of cutting. Come to think of it, this may ave started with picking Mosquito bites, I remember those being problematic when I was young. I cut my thighs, my arms, my stomach, my hands, even my face I carved words into my arms and the words "fat bitch" into my belly, backwards so that when I looked in the mirror I could read it. In the beginning, it was simply because physical pain felt better than emotional pain. Toward the end, I was doing it because I hated myself and I "deserved" the pain. Around 11 or 12 I had sex, with a boy my age, it didn't do anything for me, it would be years before that was done properly and became an unhealthy addiction of it's own. Home made and underground tattoos took the place of cutting temporarily, while Cocaine on the other hand, provided me with EXACTLY the relief I was seeking. One small line and within an instant I saw pure anarchy, and felt my body release the pressure of fear, doubt, shame, insecurity, and rage as fast as an untied balloon being let go. I loved it, I sensed mayhem, I sensed evil, I sensed depravity, and I was overcome by the need to chase it all. Side effects of my regular use of stimulants were: increased focus, weight loss, decreased appetite, loss of moral or spiritual values, increased interest in crime, mood swings, increased irritability, emotional instability, propensity for violence, increased rage, decreased artistic creativity, developed a mastery in the skill of manipulation and the art of lying. Now my parents would not trust me, they would not speak to me, they would not want me to be a part of their lives at all. I felt rejected by my own family, misunderstood, and cast out. 


All of my choices were unhealthy, and stemmed from the original Daddy issues... I needed to prove myself to men, I needed approval, I needed validation. I did EVERYTHING I could to feel appreciated, loved, complimented. I believed all I had to do was love. If I loved my Dad, he wouldn't blow his brains out. I've been in ALL of my former relationships thinking, "if I just love him right he won't drink so much" or "if I can prove how much I love him, he won't be so angry" or "if I love him the way he needs to be loved, he won't hit me" or "if I love him enough, he'll never cheat on me"... Yet my track record will show, I've been cheated on, beaten on, screamed at, and I've carried the drunk into the house at night. So for the sake of my own mental and or emotional health, I needed to change my behavior around men.

I'm not a victim of anyone else's behavior. My own poor choices have been the catalyst behind the pain, chaos, and drama in my life. I've been a willing participant in my sordid past with relationships. hat is the pattern I need to break for myself. It appears that I am attracted to the wounded ones... never the actual needy ones, but the scared and defensive, and often dangerous ones. Even today, while working on real recovery, I am able to see that I STILL make these foolish choices. I am now realizing that my own father will never give me an ounce of what I thought I needed from him. I recently stopped chasing him for approval, I stopped seeking validation. I turned and faced him, at almost 40 yrs old, and I demanded his respect. He froze, he laughed, he agreed and I was given validation, I felt empowered and emancipated at the same time. 



Perhaps few people identify with this as described. Far fewer, I bet can capture the elation of emotional growth.

At the Intersection of Perspective & Perception: Things Aren't Always Clear


What we see in our own eyes... 
We have little or no reason to doubt. There is no thought of placing question on the validity or our view. Barring of course, some neuro-scientific issue with regard to hallucinations.
We have all seen something or at the very least, thought that we did, it may have been off in the distance. We did not question it, as it appeared to fit the rest of the scene or simply make sense in the moment. Yet as we moved in closer our sights adjusted and we came to realize that it wasn't what we had thought it was at all. 


Do you ever wonder if these things are more than bad eyesight? Perhaps a warped insight? Is your twisted brain feeding your mind's eye? Is it possible for the objects themselves to morph as we get closer or farther away to or from them?


If a tree falls in the woods and nobody is around to hear it does it make a sound? Of course it does, if it makes a sound in front of me it will make a sound when I am not there. How ridiculous, or even arrogant a thought is it that a human needs to be around to witness an event in order to acknowledge that it ever happened? Yet that is our arrogant nature. We are so simple at times we don't consider any species but our own when we scratch our heads with such absurd wonder.

Perspective is our view, the actual angle or vantage point that we see things from. Perception is how our mind translates that view to us. Think about this concept and sight specific instances when you were seeing a far different picture than others or that the final outcome. Now how extreme was the case? For me, the differences between my perception and reality have been radically disconnected, dangerous at times, perhaps even deadly. I realized my mind was trying to kill me when I was about seven years old. I didn't know how to harness it, I didn't know how to protect myself from it. I've spent a lifetime learning, and today I've taught myself how to live with it. I've addressed the depths of my innermost wildly vivid, yet unorthodox imagination, I've pretty much come to embrace it. I am convinced that this is my mind, someday it may be what defines me, nonetheless, it will remain with me for the long haul.

Discovering that my perspective differs greatly from my perception, I have also found that I actually have a level of control within the situation. Not in changing it, but in changing how I see it. The more I know, the more likely I will make an informed decision in what I might do. So changing my stance or vantage point, is like adding perspectives. Looking at things more openly, widening my lens helps me to obtain a much more open perception. For me, a variety of angles are needed prior to coming up with a definitive solution to potential obstacles or issues which may present themselves along the way for me. In my experience, to effectively plan something can be very difficult. I am overwhelmed with the infinite combinations of variables. There is uncertainty and clarity needed, especially when there is someone else reliant upon my direction. I need to step back, climb higher, familiarize myself with the terrain, and remain agile in my mind and on my feet when these variables do arise to potentially push me off course. When any one of my five senses are incorporated with the perspectives that I allow, processing becomes easier. I feel more confident in my responses, reactions, and intuitively knowing my next steps. 

There were days when my decisions were made with reckless abandon. I placed no thought in long term effects or damage. Things were chaotic, but since I never faced anything, that was just fine with me. Throwing caution to the wind creates great anxiety to me today. I feel that learning how to recognize the difference between my perspective and perception, has helped me to explain why things are not always as they seem for me. I also believe that if I have something specific on my mind, whether it be consciously or subconsciously, the image created for my perception can often be a result of just that. I have a tendency to believe the lies that I tell myself. Therefor it is very important to check myself, my motivation, and my state of mind before believing what I think that I see. 

Should I someday decide to "let go" so that I may simply "accept" that life just "is what it is" and ignore my need to pursue other viewpoints, I wonder and worry about how dangerous things might actually become for me. I have this fear that if I submit I will die. I'm terrified of what the challenges my mind is presenting me. Perhaps one day I look out and believe that I see a long road ahead when in reality it's the edge of a high cliff that I am about to drive off of? 

An example of how my mind is playing tricks on me is illustrated here while I was walking to an important appointment at a local place that I'd never been to. I could see it up ahead, only about 1000 feet away. Although I could barely make out the dog sitting on the front porch, I was comforted in knowing they had a dog at this place. My vantage point was too far to see clearly enough to be able to recognize what breed the dog might be. As I got closer to it, I noticed it's behavior, it was not moving, the image still rather fuzzy. I suddenly felt somewhat puzzled and even a bit frightened. Immediately my thought process and inner dialogue goes to, "Why isn't this dog moving? Surely he can see me coming at this point, is he blind? But wait he would be able to hear me, unless he is deaf too. Wow, this old deaf blind dog sure sits pretty rigid at his age and deteriorated condition. Oh that's stupid, this dog is not deaf, blind, or old, he's studying my movements." 
I was increasingly frightened at this point because I was approaching a dog that wasn't barking or moving or wagging it's tail. "A dog that isn't moving must be ready to attack. This dog was getting ready to maul me". 

I wanted to whistle or call out to it, but was afraid that it would come running at me. As I continued to get closer, my other senses kicked in, I know what it's like to live with dogs, I did not smell dog shit, or notice anything in the area that reminded me of having dogs in the past. The lawn wasn't patchy or stained. I listened carefully, and thought to myself, "This dog is so still, it's not even growling". I stepped to the right about 8 or 10 feet and continued to watch the dog, his head did not turn I squinted and adjusted my glasses, but I was still too far to identify what this beast on the porch was up to. When it registered to my logical mind that which I had already identified... This dog did not follow me with it's head when I stepped off to the right. It was not even staring at me, I began to feel safer yet more confused, questioning whether I was even looking at a dog. Nothing was making sense anymore.

I brought myself forward, closer to the porch, the dog suddenly disappeared from my thoughts. Understanding my own mind, not unlike the Matrix... I realized that once my perception made no sense, my brain sent emergency calls to my other senses ordering a full investigation of the matter. Suddenly mind went blank. It was if my signals had gotten jammed and my mental website had crashed. Following a quick mental reboot, my brain had re-engaged as it was wired to. It was now impossible for my mind to be able to manufacture an image of a dog. I am close enough now, everything comes into focus at once, within an instant I could see clearly that it was not a dog at all I had been fixated on, but a potted plant. 

A sense of horror came over me, "What the hell is wrong with me? How could I believe that I see something so clearly yet so absolutely and radically far from reality?" Then the thought came to mind, "I love dogs, perhaps I was feeling apprehensive about going to this place upon arrival, and my mind's eye projected an image of a dog to lure me closer...? Regardless, of the why, I made it closer to the porch." I needed to rest and analyze the thousand foot journey. "Was it the angle I approached the situation from? Was it my eyesight? Could it just be the distance that I was originally viewing the plant from? Or had there actually been a dog on the front porch when I got there, that turned itself into a potted plant right before my eyes?" The truth is it doesn't matter at all. My brain and my mind joined forces and worked together when I needed it most. There is no reason for me not to trust my own mind, everything works properly, it's the thinking that is going to take me down!

Things in my mind no longer seem to make sense. Maybe we really ARE living in a virtual reality, maybe there is a Matrix, maybe I see only what my mind and my programming allow, and occasionally some free range thoughts creep in, perhaps they are fragments and remnants of that which was conducive to the survival of the previous inhabitants of this vessel? Could it be true? Am I exactly where I am supposed to be right here, right now, present in this very moment, right down to this very breath?

Emotional Paralysis


Isolation: Trapped inside of my own mind, terrified of the light, of the dark, of the outdoors, of death, of people, of expectations, of rejection, of the air, of the water, of reality, of the sun, of the rain, of the truth. Like being imprisoned in a room, bound to a chair, embedded in concrete, looking for my purpose, looking for one good reason not to blow my fucking brains out. It doesn't matter though because my arms are too heavy to raise a gun and my fingers too frozen to pull any trigger.


Trusting no one, as they all have selfish motives. Not wanting to be hurt means no longer making an attempt to be friendly. The last one to do it hurt the most, and it was my own fault for giving another person power in my life. I would never fuck with another human being's feelings, emotions, or life the way people have done to me, I do not wish to be a victim or a martyr, I am so confused and so broken. I cannot comprehend cruelty I do not wish to do so, I struggle with society and the way it tells me I should be. I will never be that person, that woman, that wife, that daughter, that mother. I hurt. My soul is empty, I have no faith, I try to let go, I try to let it in, I cry out for help, for relief, for love. I come up empty.