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All I can be is just me... Here I am for all to see, love me or leave me alone.

Laundry Blog : 11/11/2012

Laundry Blog: 11/11/2012


I walked into the laundromat today to find an elderly man with both laundry attendants, during shift change, they were showing him how to connect to the WiFi. Success, and within seconds, he is absorbed in whatever online activities he fancies. The laptop goes aside, and the man pops up, rushing to his laundry from washer to dryer, he makes a little small talk with a lady customer while tossing his clothes in, and scoots right back to the laptop for some more cyber connectivity. 
We are all hooked, from the very young, to the very old, the internet has a stronger hold on us than work, school, religion, family responsibilities, household chores. We are becoming socially awkward, cyber-enthralled, gadget-centric, app-for-everything minded. Our world is beginning to appear more and more a virtual reality. Perhaps more like the Matrix than we are willing to admit. I am as addicted to technology as to anything else I have chased. In recovery, I learned that I have a disease centered in my mind which makes me more prone to self-seeking behavior, or that which would provide me with instant gratification. 

I find that need for gratification far more widespread than for just someone having had struggled with addiction. As we humans evolve, so does our insatiable appetite for a quick fix. Gadgets like computers, smartphones, iPods, Netbooks, tablets, video games, and all the like were not designed to be put down. It's the nature of this beast, created by man, the addiction factor is deliberate by design. They were not designed to deliver delayed gratification, they were designed to bait us into wanting more. "More" is the current symptom of our society. 

In my own haste to get my laundry into the dryer and back to this blog, I barely noticed in a basket, beneath the dryer I was gunning for, a pile of about 6 credit cards. The man folding his clothes next to me said that they were not his, Walter was the name on the cards, so I approached the elderly chap, he did look like a Walter, after all!  My instincts were correct, his credit cards fell out of his chest pocket and into the laundry basket when he was loading it into the lower dryer. Of course, the poor man was having trouble with his computer too, so I helped him log into his hotmail account. 

When I leaned over, I noticed a patch on his vest, and a very distinct ring on his finger. I was surprised to learn that this rather frail, kindly, old man was a biker (Harley Davidson owner), and also a Free Mason. We had a nice friendly chat about life and living, I felt a sense of peace and ease in his presence. Walter was very thankful for my help. I don't know if he actually understood why I thanked him for being a part of my my day. Without his presence, the words may not have flowed, and the whole experience may not have sunk in. 
With regard to the calm that enveloped me when speaking with him, I am confident that someday I will find out that this experience proves to be a necessary detail of my journey. 
I am exactly where I am supposed to be today. 

Unlucky in Love or Crazy Bitch?


I wear misery like a jacket these days, it is not a good look on me. I am emotionally exhausted, taking it out on people who can think nothing of me besides the fact that I am a fucking lunatic. This dull mood wears me down and I can feel it eating away at my soul. 
Do I let go? Fuck no, the depression is familiar, it's my security blanket, and the "chase" is what I know. I'd say I'm good at it, but that's bullshit. Chasing what? A fairy tale? I'm infatuated with something I never even believed in. I'm hooked on a feeling (hahaha I never thought I would hear myself use that phrase). 
My mind seems to enjoy manufacturing a romantic story line to convince me that all of this shit is real. I must be nuts. I can see the ways that I sabotage my life. Even just by saying this love thing doesn't exist, while grasping desperately onto an unknowing warrior, and slapping a label on "us" so that I can appear to be "normal". 
When my hostage turns out to be as emotionally unavailable as I truly am, the drama of the situation rises up and my poor little heart is broken again, and again, what do you know... Oh, but now I can say I was right, and my theory appears to be true, there's no such thing as love. At the same time that I cling to the idea of Prince Charming riding in on his white horse and carry me off to happily ever after, I know in my mind, that I'm fucked in the head and that what I envision DOES NOT FUCKING EXIST. My twisted mind will make a prince out of anyone, and like a moth to a flame, I'm on the chase again. Crazy Bitch.

I Know You're Out There!

We all have good days and we all have bad days, we all do things that we wish we could do differently and we all have things we wish we could take back altogether. We all have personality quirks, and we all struggle with a certain level of insecurity. These things are a fact of life for any human being. 

Perhaps there is an abundance of things I would like to change about myself starting today. How to I know what things take priority? I feel like I need to understand things in order to put changes in place. I need to know a process before I can find more efficient ones, and the only way to know a process is to be a part of it. So if you hired me to help improve efficiency on your manufacturing floor, I would not be doing you any service to just tell you to speed up the line, if in fact there is are issues throughout the process. I am always looking for root causes...

As far as my shortcomings are concerned, there are some fundamental elements in my process which may have shaken loose and in some cases fallen completely out of the track. I need to get a handle on my temper, more so the fueled-by-stupidity tantrums that erupt, which in the most recent of days, spins off to pilot my already foul mouth and sharp tongue at an alarming real-time, instant. The cherry on top of this home-spun delight is my general disdain for authority. It is beginning to come clear now, that this is a caustic combination of traits when combined in a non-controlled environment. It appears that such an unstable mixture may become explosive in the least noticeable pressure change in ANY environment. So when one is subjected to corporate America, there is bound to be an explosion of mushroom cloud proportions.

As I understand it, stupidity and a lack of common sense is the root of my personality flaw. I can't eradicate all of the stupid people, I can't inject anyone with common sense. So what now? Kill myself?


No, that's too simple, and I can't possibly be the only one. In fact I know that I am not. Better yet, the only time in my existence that I feel as if I'm not alone, is when talking to one of these people, they are the only ones who GET ME, and they get me because they THINK like me. Most of the time, I feel like an alien in a strange world. I have become friendly with others like me. There are more of us out there, and the faster we can create unity, the better off we will all be... You don't have to be an addict, an alcoholic, a degenerate gambler, you simply have to identify with something that you've read in any one of my neurotic posts. 

The only requirement is to be a free thinking, open minded human being. You won't have to drink the Kool-Aid or wear a tin foil hat, your thoughts are welcome, come along for the wild roller coaster ride... 






I am NOT OK

I am not strong, so don't lean on me.

I am not smart, you don't want to hear what I think.



I am not sane, stay away! Why are you drawn to me?



Keeping up appearances is about the worst habit I could have picked up along the way. I have perfected the art of creating and presenting a false persona, one far different from what I am or how I feel under my skin. My insides do NOT match my outsides. Like an actor on a stage, I portray a likable and friendly, fun-loving, smart, strong, and well rounded individual. Internally I am antisocial, sad, angry, I spend a great deal of time in the clutches of an agonizing depression. It is like a bad neighborhood that you wouldn't want to be in alone. My gut tells me that these feelings have roots in living this lie which may not be unlike living a double life. A life and a lie which I don't believe I can continue to carry on. 

That is why I started this blog, and it is virtually unknown to people who think they really KNOW me. I want my fresh start on an empty canvas, a clean slate so to speak. I want to be me, without walls, with no aggressive defenses, and no bullshit. I want to make true friends based on who I am inside and that I am working to help myself heal from there, rather than continuously trying to put on a show. Such honesty would be sure to render me powerless over the cruel and calculated predator known as the human animal.

Trust does not come easy, as I feel as though I am vulnerable to exploitation if I am to allow an open view into who I really am. This may be why I am prone to abuse. I generally find the good in all people and become weakened as I listen to their sad, sorry, stories, I make convenient and well packaged excuses for everybody's shit-bag behavior. I put myself in danger by doing so and I continue to allow it and defend it and excuse it over and over and over until it hits a nerve. Then, being the extremist that I am, I turn to drop the motherfucker in the most vicious and dramatic reactionary style that any retaliatory attack could be. Unacceptable behavior needs to be nixed immediately, not tolerated until it reaches a breaking point.

Knowing this, one may presume, is instrumental in getting a handle on it... If only I knew how to view things for what they are as they are happening. I  sometimes feel that I am at an extreme just before I hit a wall and dramatically, I turn radically into the opposite extreme. So when dealing with people and the way I cling to the good and bypass the bad... In that exact moment of discovery, after extracting all possible inner goodness real or imaginary, the only alternative that my mind can see happens in the immediate and turns to complete suspicion and skepticism. Sniff out the conspiracy and go to any lengths to prove that there is one in play. 

I go through phases where I will pass this negative judgment upon any and all who I encounter. Therefor the slightest thing set's my neurosis of intolerance in motion. (As a post-conscious observation... especially relevant in the event of my own misunderstanding). If it defies logic, or neglects to make practical sense in my thought process, my tendency is to adamantly reject it, aborting all other protocols, casting it out as alien, and publicly voicing my displeasure. My sharp wit morphs to a razor tongue which aids in the personal dissection of  character. I'm on auto-pilot, spinning beyond my own control, while systematically, my cyclonic behavior constructs the soapbox that I stand upon while I emotionally execute my newly manufactured enemy.

What has seeded such extremes of passive and aggressive anger inside of me? Why do I continue to allow myself to become enraged when the slightest issue arises? Human beings aren't perfect, we ALL make mistakes, we ALL have issues around admitting we are making them, don't we? Why do I feel in the deepest point of my heart, that I have a purpose on this earth? When will it be revealed? Which way will I turn? Who am I supposed to help? I can't understand this fire and ice, bi-polar, good vs. evil, human oxymoron, love me or fucking kill me... chemical conundrum which drives me and tears me apart from the inside! 

Sometimes I think I can completely  accept all of this. In actuality, it is but a momentary thought that allows me to believe any of this it is within the limits of  my own comprehension. I am told to let it be as it is, but I cannot. At my core I'm a fixer, a problem solver, a puzzle finisher, and I won't stop until I've connected the dots. At this moment, I am in fear I may be losing my grip, I am shredded inside, the pain, it burns deep today, and I fear that I may be falling apart completely.

If I love you will you love me back?


I have spent my life trying to make the people in it happy. When I was 6 years old, I came home from school to find my father sobbing on his bed, I asked him what was the matter... He told me that he wanted to blow his fucking brains out. A co-dependent, caretaker was born. A year later I would find the rejection and disappointment that comes with seeking the approval of others, just too much to bear, and I made my first attempt at suicide. My MOTHER's response: "We don't talk about these things... Don't you dare bring shame to my family... What will people think? I won't be able to show my face in church if you don't start acting right... What's wrong with you? People are going to think you're a crazy person". 

Sometime around 9 years old I discovered the art of cutting. Come to think of it, this may ave started with picking Mosquito bites, I remember those being problematic when I was young. I cut my thighs, my arms, my stomach, my hands, even my face I carved words into my arms and the words "fat bitch" into my belly, backwards so that when I looked in the mirror I could read it. In the beginning, it was simply because physical pain felt better than emotional pain. Toward the end, I was doing it because I hated myself and I "deserved" the pain. Around 11 or 12 I had sex, with a boy my age, it didn't do anything for me, it would be years before that was done properly and became an unhealthy addiction of it's own. Home made and underground tattoos took the place of cutting temporarily, while Cocaine on the other hand, provided me with EXACTLY the relief I was seeking. One small line and within an instant I saw pure anarchy, and felt my body release the pressure of fear, doubt, shame, insecurity, and rage as fast as an untied balloon being let go. I loved it, I sensed mayhem, I sensed evil, I sensed depravity, and I was overcome by the need to chase it all. Side effects of my regular use of stimulants were: increased focus, weight loss, decreased appetite, loss of moral or spiritual values, increased interest in crime, mood swings, increased irritability, emotional instability, propensity for violence, increased rage, decreased artistic creativity, developed a mastery in the skill of manipulation and the art of lying. Now my parents would not trust me, they would not speak to me, they would not want me to be a part of their lives at all. I felt rejected by my own family, misunderstood, and cast out. 


All of my choices were unhealthy, and stemmed from the original Daddy issues... I needed to prove myself to men, I needed approval, I needed validation. I did EVERYTHING I could to feel appreciated, loved, complimented. I believed all I had to do was love. If I loved my Dad, he wouldn't blow his brains out. I've been in ALL of my former relationships thinking, "if I just love him right he won't drink so much" or "if I can prove how much I love him, he won't be so angry" or "if I love him the way he needs to be loved, he won't hit me" or "if I love him enough, he'll never cheat on me"... Yet my track record will show, I've been cheated on, beaten on, screamed at, and I've carried the drunk into the house at night. So for the sake of my own mental and or emotional health, I needed to change my behavior around men.

I'm not a victim of anyone else's behavior. My own poor choices have been the catalyst behind the pain, chaos, and drama in my life. I've been a willing participant in my sordid past with relationships. hat is the pattern I need to break for myself. It appears that I am attracted to the wounded ones... never the actual needy ones, but the scared and defensive, and often dangerous ones. Even today, while working on real recovery, I am able to see that I STILL make these foolish choices. I am now realizing that my own father will never give me an ounce of what I thought I needed from him. I recently stopped chasing him for approval, I stopped seeking validation. I turned and faced him, at almost 40 yrs old, and I demanded his respect. He froze, he laughed, he agreed and I was given validation, I felt empowered and emancipated at the same time. 



Perhaps few people identify with this as described. Far fewer, I bet can capture the elation of emotional growth.

At the Intersection of Perspective & Perception: Things Aren't Always Clear


What we see in our own eyes... 
We have little or no reason to doubt. There is no thought of placing question on the validity or our view. Barring of course, some neuro-scientific issue with regard to hallucinations.
We have all seen something or at the very least, thought that we did, it may have been off in the distance. We did not question it, as it appeared to fit the rest of the scene or simply make sense in the moment. Yet as we moved in closer our sights adjusted and we came to realize that it wasn't what we had thought it was at all. 


Do you ever wonder if these things are more than bad eyesight? Perhaps a warped insight? Is your twisted brain feeding your mind's eye? Is it possible for the objects themselves to morph as we get closer or farther away to or from them?


If a tree falls in the woods and nobody is around to hear it does it make a sound? Of course it does, if it makes a sound in front of me it will make a sound when I am not there. How ridiculous, or even arrogant a thought is it that a human needs to be around to witness an event in order to acknowledge that it ever happened? Yet that is our arrogant nature. We are so simple at times we don't consider any species but our own when we scratch our heads with such absurd wonder.

Perspective is our view, the actual angle or vantage point that we see things from. Perception is how our mind translates that view to us. Think about this concept and sight specific instances when you were seeing a far different picture than others or that the final outcome. Now how extreme was the case? For me, the differences between my perception and reality have been radically disconnected, dangerous at times, perhaps even deadly. I realized my mind was trying to kill me when I was about seven years old. I didn't know how to harness it, I didn't know how to protect myself from it. I've spent a lifetime learning, and today I've taught myself how to live with it. I've addressed the depths of my innermost wildly vivid, yet unorthodox imagination, I've pretty much come to embrace it. I am convinced that this is my mind, someday it may be what defines me, nonetheless, it will remain with me for the long haul.

Discovering that my perspective differs greatly from my perception, I have also found that I actually have a level of control within the situation. Not in changing it, but in changing how I see it. The more I know, the more likely I will make an informed decision in what I might do. So changing my stance or vantage point, is like adding perspectives. Looking at things more openly, widening my lens helps me to obtain a much more open perception. For me, a variety of angles are needed prior to coming up with a definitive solution to potential obstacles or issues which may present themselves along the way for me. In my experience, to effectively plan something can be very difficult. I am overwhelmed with the infinite combinations of variables. There is uncertainty and clarity needed, especially when there is someone else reliant upon my direction. I need to step back, climb higher, familiarize myself with the terrain, and remain agile in my mind and on my feet when these variables do arise to potentially push me off course. When any one of my five senses are incorporated with the perspectives that I allow, processing becomes easier. I feel more confident in my responses, reactions, and intuitively knowing my next steps. 

There were days when my decisions were made with reckless abandon. I placed no thought in long term effects or damage. Things were chaotic, but since I never faced anything, that was just fine with me. Throwing caution to the wind creates great anxiety to me today. I feel that learning how to recognize the difference between my perspective and perception, has helped me to explain why things are not always as they seem for me. I also believe that if I have something specific on my mind, whether it be consciously or subconsciously, the image created for my perception can often be a result of just that. I have a tendency to believe the lies that I tell myself. Therefor it is very important to check myself, my motivation, and my state of mind before believing what I think that I see. 

Should I someday decide to "let go" so that I may simply "accept" that life just "is what it is" and ignore my need to pursue other viewpoints, I wonder and worry about how dangerous things might actually become for me. I have this fear that if I submit I will die. I'm terrified of what the challenges my mind is presenting me. Perhaps one day I look out and believe that I see a long road ahead when in reality it's the edge of a high cliff that I am about to drive off of? 

An example of how my mind is playing tricks on me is illustrated here while I was walking to an important appointment at a local place that I'd never been to. I could see it up ahead, only about 1000 feet away. Although I could barely make out the dog sitting on the front porch, I was comforted in knowing they had a dog at this place. My vantage point was too far to see clearly enough to be able to recognize what breed the dog might be. As I got closer to it, I noticed it's behavior, it was not moving, the image still rather fuzzy. I suddenly felt somewhat puzzled and even a bit frightened. Immediately my thought process and inner dialogue goes to, "Why isn't this dog moving? Surely he can see me coming at this point, is he blind? But wait he would be able to hear me, unless he is deaf too. Wow, this old deaf blind dog sure sits pretty rigid at his age and deteriorated condition. Oh that's stupid, this dog is not deaf, blind, or old, he's studying my movements." 
I was increasingly frightened at this point because I was approaching a dog that wasn't barking or moving or wagging it's tail. "A dog that isn't moving must be ready to attack. This dog was getting ready to maul me". 

I wanted to whistle or call out to it, but was afraid that it would come running at me. As I continued to get closer, my other senses kicked in, I know what it's like to live with dogs, I did not smell dog shit, or notice anything in the area that reminded me of having dogs in the past. The lawn wasn't patchy or stained. I listened carefully, and thought to myself, "This dog is so still, it's not even growling". I stepped to the right about 8 or 10 feet and continued to watch the dog, his head did not turn I squinted and adjusted my glasses, but I was still too far to identify what this beast on the porch was up to. When it registered to my logical mind that which I had already identified... This dog did not follow me with it's head when I stepped off to the right. It was not even staring at me, I began to feel safer yet more confused, questioning whether I was even looking at a dog. Nothing was making sense anymore.

I brought myself forward, closer to the porch, the dog suddenly disappeared from my thoughts. Understanding my own mind, not unlike the Matrix... I realized that once my perception made no sense, my brain sent emergency calls to my other senses ordering a full investigation of the matter. Suddenly mind went blank. It was if my signals had gotten jammed and my mental website had crashed. Following a quick mental reboot, my brain had re-engaged as it was wired to. It was now impossible for my mind to be able to manufacture an image of a dog. I am close enough now, everything comes into focus at once, within an instant I could see clearly that it was not a dog at all I had been fixated on, but a potted plant. 

A sense of horror came over me, "What the hell is wrong with me? How could I believe that I see something so clearly yet so absolutely and radically far from reality?" Then the thought came to mind, "I love dogs, perhaps I was feeling apprehensive about going to this place upon arrival, and my mind's eye projected an image of a dog to lure me closer...? Regardless, of the why, I made it closer to the porch." I needed to rest and analyze the thousand foot journey. "Was it the angle I approached the situation from? Was it my eyesight? Could it just be the distance that I was originally viewing the plant from? Or had there actually been a dog on the front porch when I got there, that turned itself into a potted plant right before my eyes?" The truth is it doesn't matter at all. My brain and my mind joined forces and worked together when I needed it most. There is no reason for me not to trust my own mind, everything works properly, it's the thinking that is going to take me down!

Things in my mind no longer seem to make sense. Maybe we really ARE living in a virtual reality, maybe there is a Matrix, maybe I see only what my mind and my programming allow, and occasionally some free range thoughts creep in, perhaps they are fragments and remnants of that which was conducive to the survival of the previous inhabitants of this vessel? Could it be true? Am I exactly where I am supposed to be right here, right now, present in this very moment, right down to this very breath?

All it Takes is ONE Difference of Opinion

And I ponder....

How many people have to believe something for it to be considered, "public opinion"?

Is this based on TV News and propaganda, on people who believe without question, those who follow the herd...?

When the world was believed to be flat, WHO'S belief was that? Did "leaders" use that as a scare tactic to control the masses, and keep people under their power, or had we not evolved enough to wonder or dream or have the desire to look beyond the life that we were living, or the land mass that we were living on?

In a world of infinite choices, options, luxuries, colors, and flavors, and styles, and MORE... I can see that it all had to start with a non-conforming idea...
Yet we consider the visionary to be insane...

The mere definition of insanity is doing the same thing over and over, expecting a different result...

STILL throughout civilization we shun those who see things differently until we jump on and ride the coattails of their success.